One You

ONE YOU logo.

We have worked jointly with Kent County Council Public Health and Kent Community Health Foundation Trust (KCHFT) to open the first ONE YOU shop within the UK. You can find us within Park Mall shopping centre.

Services offered

ONE YOU delivers a variety of free health services, support and advice including:

  • Support for smoking cessation
  • Healthy weight management for adults and children
  • Blood pressure checks
  • Support and advice on a range of lifestyle issues

With the right support and motivation you can make small changes to improve your health right away and double your chances of staying healthy as you get older.

Grandad and grandchildren on their bikes.Offering a friendly and unintimidating environment, people are encouraged to visit Ashford's ONE YOU shop to ask questions and take advantage of the free health services on offer. Visitors can either drop in unannounced or arrange a scheduled appointment.

Opening hours

  • Monday - Closed
  • Tuesday – 9.30am to 5pm
  • Wednesday – 9.30am to 5pm
  • Thursday – 9.30am to 5pm
  • Friday – 9.30am to 5pm
  • Saturday – 9.30am to 1pm
  • Sunday – Closed

More information

Visit the ONE YOU shop website

Visit Kent County Council's website for information about ONE YOU Kent.

Visit the national ONE YOU website

Ashford's ONE YOU shop recently featured on ITV News Meridian as part of their Active Autumn feature.